Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

NASHVILLE, Tenn. (WKRN) — Nashvillians have decided to “Choose How [They] Move”: the mayor’s massive transit plan, is ...

If you plan to be on public roads, wearing bright-colored or reflective activewear alerts oncoming traffic of your presence. In a pinch, consider a reflective vest that can be worn over your outer ...

Wall St. Insights With nearly 2.6 million people on payroll, the Department of Defense is one of the largest employers in the ...

Plus, owning a business allows you to remain active and connected to your community, leveraging years of accumulated skills and knowledge to generate income. Women over 50 are in the best position ...

Or would you be better off putting your time and energy into an "active income" business that pays by the hour? Let's look at a few facts about passive income businesses, and see how much work it ...

She provided us with key insight on how slippers can be a place of "active recovery ... are advised to size up. These women's slippers have also garnered over 3 thousand written reviews ...

“Love these movements! Great job as always,” another chimed in. We love that Austin continues to inspire women of all ages ...