Blues waive forward Kasperi Kapanen. Does that signal a return from injury for another Blue?
If Kapanen clears waivers on Tuesday afternoon, he will be eligible to be sent down to AHL affiliate Springfield in order to ...
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Sitting too much linked to heart disease — even if you work out, according to new study
Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...
Does Using a Weighted Vest for Walking Really Give You a Better Workout?
Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...
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10 Physical Activities for Aging Women
For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...
5 Core Exercises Women Should Do Every Day for a Lean, Tight Tummy
Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...
Human trafficking and tax evasion: What's going on at your local massage parlor?
The Garden State has high standards for massage therapists, but what about the actual businesses that they operate in?
No women in combat roles? Trump’s Pentagon chief pick raises eyebrows
Democrats and veterans groups are taking aim at Trump Defense secretary nominee Pete Hegseth’s belief that women should not ...
Stay active in style with the best activewear for women - Premium options from Puma and Reebok
Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...
It's Time for Black Women to Be Selfish
Black women have been doing the work to shape a better America since slaves arrived in Jamestown in 1619. Today I ask Black ...
This Is The Bare Minimum Amount Of Cardio You Need To Do Every Week To See Results
The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...
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Sitting too long can harm heart health, even for active people
More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a study in JACC, the flagship journal of the American ...
Former defense secretary pushes back on nominee's claim that women shouldn't serve in combat units
Fmr. Defense Secretary Leon Panetta, who ended the Pentagon's ban on women serving in combat units, addressed Hegseth's claim ...