Researchers said even switching to a standing desk would not cancel the negative impacts of a sedentary lifestyle ...

The AFL is delighted to unveil the four finalists for the 2024 Jim Stynes Community Leadership Award, with the winner to be ...

Drinking beetroot juice before a workout could enhance the benefits of exercise training in postmenopausal women, according ...

If Kapanen clears waivers on Tuesday afternoon, he will be eligible to be sent down to AHL affiliate Springfield in order to ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Women's entrepreneurship is a rapidly developing field in Türkiye in recent years. It is estimated that there will be more ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Quebec will make it easier for women to obtain the abortion pill, increase funding to pro-choice organizations and support ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Why do we fuss over board diversity, especially when it comes to women’s representation? Because we believe a diverse board makes for a more profitable company. And what is a company doing business ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...