Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

Now you've seen the best stomach exercises, here's your 360 approach and all the factors to bear in mind if burning belly fat is your goal. Strong abs have a naturally muscular look. However - and ...

This workout targets the lower abs, helping tone the lower belly ... providing a total-body burn that torches belly fat. Directions: Perform each exercise back-to-back in a circuit format, resting ...

"But this workout will build ab muscles, so when you lose belly fat, you have a toned and defined stomach." If you really want to feel the ab burn, avoid resting between each exercise, and instead ...

I've rounded up the best rowing workouts to lose belly fat to celebrate that. When I have clients or athletes aiming to burn fat and tone up, the rower is one of my secret weapons. I'll program it ...

Incorporating these exercises into your routine, along with a balanced diet, can help you effectively reduce belly fat. Here are 7 effective exercises that can help you burn belly fat after the ...

“If you want to burn fat as your primary exercise fuel, take your age and subtract it from 220. That gives you a rough estimate of your maximal heart rate,” explains McDowell.

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...