Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.