Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

I don’t know her personal routine, but I would imagine she is working out every day, eating a healthy diet and is fully ...

The Political Equality Clubs of Warren and Washington Counties, 1890-1917” will be the topic of a talk by Tisha Dolton at 7 p ...

Are the stars lined up in your favour? Find out the astrological prediction for Aries, Virgo and other zodiac signs for ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Robert F. Kennedy Jr., and his wife Cheryl Hines arrive before President-elect Donald Trump speaks during an America First ...

Fridays used to be a time when K-12 students and teachers eagerly counted down the minutes until the weekend, hallways ...

Here is the Carson City area road report for the week of Nov. 18-24, 2024. Closures or lane restrictions are expected at the following locations due to road and utility work: ...