Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, with a wide range of added sugars.

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Gregorys Coffee is taking a bold step toward inclusivity and sustainability by removing the upcharge for non-dairy milks.

Customers can now customize their drinks with soy, almond, oat or coconut milk at no upcharge. According to the company, ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

On average, 250 ml of fat-free milk contains 90 calories and 9 gm of protein. • A cup of fat-free milk contains 8 per cent ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...