What if getting healthy could be as fun as it is good for you? Discover why finding pleasure in wellness is the key to ...

Cancer changes your physical health, emotions, relationships, and sense of self. Find a way back to intimacy with these six ...

Dreading the election results? Here are 7 ways to take charge of your emotions and protect your well-being during election ...

Obsessive news-checking is like eating empty calories—you're left hungry and still wanting more. These strategies can help ...

These kindness practices can help you strengthen your sense of connection to others—and yourself—even while you also respond ...

To truly lessen the pain of the unexpected loss, you need time to care for the self that’s been wounded and to tune into what ...

Why do we get so upset over political disagreements? The root causes of this stress go beyond policy differences.

New research finds that getting information ahead of time about AI systems that help psychiatrists and mental health ...

2. Self-expression. Your vote is your voice, as they say. Expressing who you are and what you stand for gives you a sense of ...

We all make judgments of probability that inform our decision-making. But how do we determine which judgments to trust?

As adults, we keep secrets from our partners for a variety of reasons, including: Fearing the consequences: If you tell, your ...