Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.
Partnering with Area 16 Special Olympics, this class involves cardio moves, body weight and weighted exercises, and ...
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Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.
Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes.
View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
Every Friday at Sports*Com from 10am-11am, Thomas leads children (ages 5 and under) in an array of engaging activities and FUN. With a focus on body part recognition, cognitive skill development, and ...
A full-body fitness workout incorporating 12 rounds of exercises that focus on core, mobility, agility, coordination, cardio, strength and power.
Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, ...
Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.
Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!