Many of us have already given up on our New Year fitness goals, but stick with it and you should start seeing results soon ...

On Jan. 10, we celebrate National Quitter’s Day, which recognizes those who begin the year with the best intentions and most ...

Feel your commitment to your New Year’s resolution flagging already? Skinner’s law is decades old, but it is still the solution.

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

The hiring of five new police officers and one court security officer is in the works in the city to help with the current ...

In 2025 the trend continues, with Newsweek reporting that almost a third of Americans plan to participate in some form of Dry ...

Robinson was killed in April 2024 after a first date in Milwaukee. The resolution would create a memorial at Warnimont Park in Cudahy.

Ancient species may have evolved at a slower pace and endured longer, but evolutionary rates sped up significantly following ...

Resolutions, auwe! As the middle of the first month of the year nears, don’t give in to the status quo of Quitter’s Day by ...

Led by The Institute of Polar Sciences of the National Research Council of Italy (ISP-CNR), the scientists worked for more ...

Whether it's hitting the gym more, drinking less, or eating healthier, a new year usually means New Year's resolutions. While ...

Frances Tiafoe makes a splash as Lululemon's newest global ambassador, while menswear brand Psycho Bunny just made a major tennis signing.