It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Study confirms that adherence to a ketogenic diet reduces all-cause mortality risk by 24% without increasing cardiovascular ...

Rethinking climate-friendly cooking at Nami Nori, Corima, and more.

Carbohydrates have been maligned as the culprit of weight gain, so it may seem logical to ditch them and go on a no-carb diet for weight loss. Not so fast. Despite their popularity, the trending posts ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...