That’s why Women’s Health created The Woman’s Guide to Strength Training: Dumbbells, a free perk when you sign up for our WH+ ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

He keeps saying they’ve lowered standards for women [in combat roles], and that is just not true," said one policy expert.

Shannon Collins, known as @thegymnnurse on Instagram, often shares health and fitness advice online – and now she's revealed ...

Fox News host and Army National Guard veteran Pete Hegseth said women should not serve in combat roles and that men are more ...

The Happy Feet Running Club is aimed at beginners and is led by local health and fitness coach Rachel Butters. The club meets twice a week at Musselburgh Links and is open to all women who want to ...

Despite these absences, Matt Beard is optimistic about fitness going forward: “Fuka is back available. Lucy Parry, Sofie ...

Alexa device sale: deals from $19 @ Amazon It wouldn't be Black Friday without a proper Alexa device sale. Right now, Amazon ...

Shannon Collins is known for sharing fitness advice online. She recently shared one thing anyone should do if they want to ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...