I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

THEY were the 90s heart-throbs that set teenage girls’ pulses racing across the globe thanks to their strong vocals, smooth ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

The Ticwatch Atlas is a formidable, rugged Wear OS Watch with great health tracking and a tremendous design. Heart rate ...

If you buy something through my links, I may earn a commission. Amazon truly has the best basics for workouts! No matter what ...

The BMW M5 is Bavarian Motor Work's biggest, heaviest, baddest, and meanest hybridized sport sedan. For over four decades, it ...

Here we bring you five events from music to fairs and fitness sessions that are coming up in the next week. Walking basketball takes place in Newport every Wednesday (Image: Newport Aces Basketball ...

“It made more sense than wrecking my house,” Stanley tells Rock Music Menu, laughing. “A friend of mine said, ‘You should ...

You can start without weights, use a resistance band (as demo’d in the video above ... Then you can work up to standing. Do: three sets of eight to 10 reps. “Rowing exercises strengthen your back ...

More than $9 million was spent on mailers, ads, and text messages praising or savaging the candidates, according to a ...

Alcaraz's recent struggles on fast hard courts are a welcome reminder that he has plenty of runway to improve.