This solo female travelers' gift guide has the best ideas for the wanderlust-filled lady in your life, from safety-oriented ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

The icy fingers of winter are starting to grip folks in the Northern Hemisphere. Generally this might mean packing away the ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Winter is coming, and so is the struggle of balancing your sense of style with staying warm. Don’t give up just yet, though, ...

As TV legend Davina McCall recovers from brain surgery, after the discovery of a 14mm benign tumour left her 'blindsided', the Mirror takes a look at her health difficulties, including a harrowing dru ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Standing at 5-foot-8, Kawamura is officially the shortest active player in the NBA ... Kawamura became the third player in ...

The most feminist and female-friendly countries, where gender equality is at its highest and women can rest assured their ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Eva Jo Catherine Mason Smith, 99, widow of M. Harold Smith, passed peacefully on November 9, 2024, at The Lantern where she ...

Retired and active-duty service personnel can take advantage of specials for Veterans Day, as numerous restaurants look to ...