How many items can a woman carry? This column investigates and muses on the differences between men and women on how we approach carrying things in our life.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Walking lunges are an effective lower-body strength training exercise that powers up your quads and major leg muscles and ...

Vietnam veteran Robert Konarske, of Roane County, has natural-born talent as a woodworker, but it's his big heart that ...

HOPPE TO THE VOTE: Bowdoin Votes Co-Program Coordinator Amelia Kane ’27 and Jim Hoppe, Dean for Student Affairs, pose for a ...

A Reclaim the Night march has been held to empower women and girls to stand up for safer spaces as the evenings get darker.

Harry Kane scored his 15th goal of the season as Bayern Munich eased to a 5-0 win over Bochum in the Bundesliga on Sunday to lift some of the gloom from its heavy midweek loss at Barcelona. Jamal ...

Pia Muehlenbeck and her husband Kane Vato put on a very loved-up display as they stepped out to enjoy a romantic date night earlier this week. The couple, who are gearing up to mark their six ...

One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...

THE success of the women's game and the Lionesses has allowed these footballers to flourish away from the pitch. Leah Williamson, Mary Earps, Chloe Kelly, Ella Toone, Alessia Russo, and Lauren ...

That’s why I spent hours researching walking shoes for women, considering sizing, style, color, width options, and more to find the best options on the market. If you’re someone who ...