Chances are, you or someone you care about is living with persistent or chronic pain, often defined as pain that lasts for ...

The real worst-case scenario is that Trump spends his energies waging war against the federal government itself. That he ...

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Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Spinal fusion and laminectomy procedures were deemed overused for patients with low back pain, excluding those with radicular symptoms, trauma, herniated disc, discitis, spondylosis, myelopathy, ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, practice single-leg exercises that will target your glutes, like lunge and ...

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

“The pain rarely stays in the front. I had to use one on my belly and one on my ... that can be work on your shoulders which ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...