If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

SO WE’LL GET A SIGNIFICANT CHANCE FOR RAIN TOWARDS THE MIDDLE OF THE WORKWEEK HERE IN CENTRAL FLORIDA. AS THAT FRONT’S GOING TO SWEEP ACROSS THE SUNSHINE STATE THIS UPCOMING WEDNESDAY. BUT FOR THE ...

Town officials and civic leaders envision the project reversing the hamlet's decades of downtown deterioration.

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Matthews was placed on Toronto's injured reserve on Nov. 8, retroactive to the day the team lost 2-1 to the Minnesota Wild.

If you find yourself feeling stiff and achy first thing in the morning or after long periods of sitting, a quick stretch can be just what your body needs to reset.  Try this A-B-C routine, designed to ...

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

VANCOUVER, British Columbia (AP) — Elias Pettersson tied the game on the power play early in the second period and assisted ...

There are ways a person can lower their own blood pressure, including keeping to a healthy weight, eating a balanced diet, ...

While we are getting some much-needed rain tonight, it won’t amount to much, and it won’t do much for our drought, either. It ...

Beyond living space and perks like a full basement and a back yard, the 20-foot-wide Crown Heights home near Prospect Park is ...