If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

After cardiologist Danielle Belardo, MD, saw a young patient suffering a stroke post-neck manipulation, she spoke up. Here's what MDs want you to know.

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Back pain, whether in the upper, middle, or lower back ... keeping your entire spine straight. Brace your core. Holding this position, row the weights up to your hips by bending your elbows ...

SI joint dysfunction is when the joint at the base of the spine, connecting to the pelvis, doesn't move properly, causing pain in the lower back, hip, or upper leg. This pain often stems from ...

This important study demonstrated that ablation of astrocytes in the lumbar spinal cord not only reduced neuropathic pain but also caused microglia activation. The findings presented add considerable ...

Sleepwell’s Spine Coir Mattress also ranks high with ... they are not ideal for those with chronic back pain especially upper back pain. 4. Polyurethane Foam PU foam as this foam is referred ...

The lumbar spine is a segment of the vertebral column. It's responsible, in large part, for supporting the upper body and holding you in a ... but the symptoms can include lower back pain, numbness, ...