You may not have heard of Dead Butt Syndrome, but you've probably had it. If you work sitting down, chances are you've ...

The Sihoo Doro C300 is Sihoos best-selling chair, and for good reason. This chair allows for comfortable seating all day long ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

One such issue: pain in ... out of your chair once an hour, or every 30 minutes, and bend your spine backward,” he says. To do this, put your hands on the small of your back and lean as far ...

Add a cushion if the chair doesn't properly support your ... causing pain in the lower back, hip, or upper leg. This pain often stems from injury and can make simple actions like bending, sitting ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

Which office chair is recommended for upper back pain? For upper back pain, a chair with a high backrest and adjustable headrest is recommended. Look for chairs with adjustable features to ensure ...

Nearly everyone knows a person like the character Kieran Culkin plays in A Real Pain, the story of two cousins ... comes off as loose-limbed and laid back, the kind of guy who thinks nothing ...

“I really like massage pillows or massage chair covers for people who are in pain or have an injury ... that help you reach your own lower or upper back easily. Most wands use percussive ...