You may not have heard of Dead Butt Syndrome, but you've probably had it. If you work sitting down, chances are you've ...

The Sihoo Doro C300 is Sihoos best-selling chair, and for good reason. This chair allows for comfortable seating all day long ...

Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...

Online yoga classes relieved chronic low back pain and slashed the need ... in JAMA Network Open reported. "Their pain levels ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

One such issue: pain in ... out of your chair once an hour, or every 30 minutes, and bend your spine backward,” he says. To do this, put your hands on the small of your back and lean as far ...

Nearly everyone knows a person like the character Kieran Culkin plays in A Real Pain, the story of two cousins ... comes off as loose-limbed and laid back, the kind of guy who thinks nothing ...

The terrible pain started a week earlier, and she had already been to the emergency room twice. By Lisa Sanders, M.D. “You need to go back to the hospital,” the visiting nurse declared shortly ...

The Barbell Bent Over Row is a crucial exercise for developing a strong, sculpted upper back. This movement not only enhances your physique but also builds strength and stability essential for ...

BSP chief Mayawati fields a diverse candidate lineup for UP bypolls, including OBCs, upper castes, and Muslims, to regain political ground. Fighting for survival in state politics, Bahujan Samaj ...