But Dr Landis – a certified ergonomist and a board-certified, licensed Physical Therapist – has 5 handy tips to avoid ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...

The Sihoo Doro C300 is Sihoos best-selling chair, and for good reason. This chair allows for comfortable seating all day long ...

“Makeshift setups can cause a laundry list of problems, including back, shoulder, and wrist pain ... chair. While a headrest isn’t required, it does help provide additional support to your ...

As I walked out of my Upper West Side polling station ... a magical Reaganesque solution to the working class pain. Or else, ...

To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Which office chair is recommended for upper back pain? For upper back pain, a chair with a high backrest and adjustable headrest is recommended. Look for chairs with adjustable features to ensure ...

Flaman McCloud, chair of the Big Valley Rancheria, implored the board not to shrink from its duty. “Somebody back there was ...

agonizing pain (we know, it's worth it in the end). If you want to invest in your relaxation and take that feeling back home, check out this deal on the MassaMAX 2024 4D massage chair. As of Oct ...

Votes are still being counted, but the entire federal government is likely to be under Republican control next January. Sen.