I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

That lets it do its main job: to stabilize and support your pelvis, help transmit the weight of your upper body ... Its symptoms are similar to those of other common back and spine issues.

Low back pain is about twice as common as neck pain. Pain, stiffness, muscle spasms, and other symptoms can last for a short time after you pull a muscle playing sports or lifting a heavy object.

they are not ideal for those with chronic back pain especially upper back pain. 4. Polyurethane Foam PU foam as this foam is referred to in short is one of the most popular materials used in ...

Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here's how experts say you can tell the difference.

It's responsible, in large part, for supporting the upper body and holding you in a standing ... The condition may not always cause symptoms, but the symptoms can include lower back pain, numbness, ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work ... a wearable puck that sticks to your upper back and tracks how “upright ...

They help connect your upper body and your lower body ... It's not the most common cause of lower back pain, but if you have symptoms for more than a week, it's time to go for a checkup with ...