Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

SI joint dysfunction is when the joint at the base of the spine, connecting to the pelvis, doesn't move properly, causing pain in the lower back, hip, or upper leg. This pain often stems from ...

If a strike does go ahead, at least one opposition party has said it will not support back-to-work legislation. Postal workers will legally be in a strike position as of Sunday, but a 72-hour ...

“I really like massage pillows or massage chair covers for people who are in pain or have an injury ... that help you reach your own lower or upper back easily. Most wands use percussive ...

they are not ideal for those with chronic back pain especially upper back pain. 4. Polyurethane Foam PU foam as this foam is referred to in short is one of the most popular materials used in ...