Americans gobble up an average of 250 chicken eggs a year, but turkey eggs have never cracked into the mainstream. Without a ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

Choosing between ham leg and turkey ham can be tricky when you're on the hunt for healthy options. Both have their perks, but ...

When pursuing healthy weight loss, it’s important to reduce refined carbs, sugar, and processed foods as much as possible. At the same time, maintaining a balanced diet that includes plenty of whole ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Which frozen breakfast sandwich is best? I taste-tested six of the most popular varities and determined the number one winner ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

MyFitnessPal speaks with comedian and actor Adam Devine about the biggest health lessons he learned in 2024, plus his goals ...