Food is front and center at holidays, and Halloween is no exception. While candy, caramel apples and all things sweet get ...

These heart-healthy snacks may be good for you, but they are anything but boring! Here are heart-smart options for when ...

There are many camping formats, each with unique characteristics that define what kind of camping cookery apparatus or ingredients one takes ... But for the obvious non-perishables such as jerky, ...

Maintaining a healthy and balanced diet is crucial for weight loss and overall health. However, busy schedules and time ...

Manufacturers can give you a list of ingredients ... ideas from joining a support group that can help you adjust to your new way of life. These are great places to find delicious recipes. You can make ...

In large bowl, combine all ingredients together. Place the trail mix in an airtight container or in a plastic bag with closure. Store in a cool and dry place.

THE start of a new school year heralds the slog planning daily snacks and lunches for many parents. Whether you’re slapping a sandwich together last thing before the school run or ...

Almonds. One of the most versatile plant-based proteins, almonds make great snacks and additions to salads (try the slivered ...

Try to choose options with less than 300 milligrams (mg) of sodium per serving and minimal added ingredients. 2 ... whopping 12 grams of protein and just 62 more calories. 14) Trail Mix Make your own ...