When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Healthy dietary guidelines often promote a primarily plant ... as part of a diverse and balanced diet. Traditional food ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...