A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Pilates is a low-impact workout that focuses on building strength, flexibility, and balance through controlled movements.

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

There is a dual-camera array on the back: a 50MP f/1.7 sensor with dual pixel PDAF and OIS; and a 12MP f/2.2 ultrawide. There is a single 10.5MP shooter on the front for your selfie needs.

Fitness expert Jorge Cruise will guide you through this low-impact cardio workout to get your heart pumping in the comfort of your own home. Fitness expert Jorge Cruise will guide you through this low ...

Powered by a 124.7cc, single-cylinder, air-cooled engine that produces 11.5bhp and 10.5Nm of torque ... the maintenance costs are much lower than petrol vehicles. The RV 400 is sold with a ...