Your mouth houses some good bacteria, and some harmful ones. Read on to find out how tongue scraping can help you achieve the best oral health.

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UK dental surgeon Shaadi Manouchehri has revealed her three-step routine for good oral hygiene — brushing her teeth before breakfast, scraping her tongue ... decide to brush after breakfast ...

Should you use a tongue scraper before or after brushing? It is recommended to use a tongue scraper before brushing your teeth. This helps remove bacteria and debris from the tongue’s surface ...

Opalescence, makers of our favorite teeth whitening trays, also offers a whitening toothpaste. It uses silica to remove ...

These popcorn ceiling removal tips will help you update your living space while staying safe and clean. The post 12 Tips on ...

Build-up can occur if you stop brushing or scraping your tongue even for a few days ... It can also affect children and young adults after an illness, due to the temporary suppression of the ...