You can move freely, whether you are walking, bending or stretching, when wearing this back brace. It has a breathable mesh design with lumbar pad and adjustable support straps that make it versatile.

The term scoliosis comes from the Greek word skolios, meaning curved or crooked, aptly describing the medical condition in which the spine curves sideways, often in an S or C shape.

"Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards," says Michael Fatica, lead ...

“It teaches you to activate those muscles that brace the lumbar spine,” says Fatica. “By performing these on a regular basis, ...

“It teaches you to activate those muscles that brace the lumbar spine,” says Fatica. “By performing these on a regular basis, ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

With four points from as many games, the Poles remains third in their group and comes into the match after a 3-3 draw with ...

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...

Opinions expressed by Forbes Contributors are their own. The best shoes for back pain have extra heel cushioning and stability features to prevent aches and ... [+] discomfort. Back pain can be ...

However negative reviews cited issues with the brace being “completely ineffective”. They said: “This brace did absolutely nothing to alter my posture no matter how tightly I pulled it, it did not ...