Due to its role in hormone production, B6 is often used to support mental health conditions like anxiety and depression, ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

an amino acid that converts to serotonin and increases melatonin, a sleep hormone. Combining anjeer with milk is said to be a ...

The mechanisms that result in such a depressants (MAOIs, SSRIs, and tricyclics), analgesics, hyperserotonergic state include an increase in serotonin ... and dietary supplements as common ...

Keep reading to find out the top five foods you should be eating, and why they're your best bet at beating the winter blues over the coming months. Vitamin D is an essential nutrient that plays a key ...

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

Now researchers from Southern Cross University believe they may have found another reason for women to increase their fibre ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

Getting a good night's sleep can feel like an elusive dream for many people, which is why a good supplement is a necessity ...

For every person who welcomes winter as a time of cosy hibernation and comfort food, there will be another one who dreads the ...

On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...

GLP-1 medications, such as Ozempic, may interact with other drugs, causing very low blood sugar levels or disrupting the ...