Familial stress and delayed flights may be unavoidable pains this holiday season, but one pain you can prevent this winter is back pain when ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

Researchers at The Hospital for Sick Children (SickKids) have uncovered that stress changes how our brain encodes and ...

Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...

Shannon Lilly speaks with Dr. Jay Karri from the University of Maryland School of Medicine about the holiday activities that ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

Joe Lyons-Rising, co-owner and chief empathy officer of Data Gives Back Inc., releases Pain Remixed: Navigating Life with ...