All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

This milk has the benefits of calcium, vitamins A, E, and B12, dietary fibres, and plant protein. It is also perfect for a variety of recipes, including pasta, pancakes, expresso coffee shots, and ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

You'd never guess what it is, but you'll taste the difference.

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Soy milk has a slightly nutty flavour and can be used in various recipes like smoothies, coffee, and baked goods. Here is a simple guide on how to make it at home, as suggested by dietician Gauri ...

But, if you have been consuming vegan milk for a long, you would know how the OG of dairy-free milk – soy milk – has been a ...

Tofu contains less protein but is a great option for vegans seeking plant-based protein. Tofu is high in iron, calcium, ...