This easy lemon-pepper chicken recipe coats boneless skinless chicken breasts in zesty lemon-pepper seasoning and finishes ...

Tired of your chicken breast turning out dry? Turn to this marinade ingredient that you probably already have in your pantry ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, ...

“The vegetables and tofu were very bland and underseasoned, while the chicken meatloaf was overly ... to heat in the microwave. While the sodium content can vary for individual meals, most ...

Over half of the products with high protein claims had high sodium or fat content, and about a quarter ... or opt for lean chicken or beef if you are a carnivore.” Furthermore, the study ...

Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list ...

Groceries aren't always enough to combat food insecurity. Older adults and those with disabilities may need prepared meals ...

This is considered more important to cholesterol management than the actual cholesterol content ... under the skin chicken thighs are higher in fat and cholesterol than breast meat The verdict ...

Hangovers are as synonymous with the festive season as bubbly and mulled wine, yet a bit of forward planning could spell the ...