This easy lemon-pepper chicken recipe coats boneless skinless chicken breasts in zesty lemon-pepper seasoning and finishes ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

With cold winter days upon us, nothing beats coming home to a steaming bowl of chicken noodle soup. It’s the ultimate cure ...

Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list ...

When you eat raw or undercooked chicken, even if it appears safe to eat, you could develop food poisoning symptoms. Learn ...

Next, cut a slit three-quarters of the way through each chicken breast. Divide the cheese mixture between each chicken breast and push it into each slit. Sprinkle any leftover cheese on top of the ...

Place the cooked chicken breast in a food processor and pulse until finely chopped. Remove and scoop into a mixing bowl. Put the celery and spring onions into the same food processor and pulse ...

Ina Garten shared on Instagram the easiest dinner she knows how to make. It calls for three ingredients—chicken, goat cheese, ...