Whether you’re embracing healthier habits in the new year or simply craving some lighter fare, Birmingham’s salad game is ...

Here are some of our favorite healthy-ish spots in town when you’re looking to eat something life-affirming and probably ...

Treat yourself to a touch of luxury with this light, creamy smoked salmon pasta with crème fraîche. Grated courgette fried with garlic and chilli makes a very speedy pasta sauce. Each serving ...

Enjoy a little luxury with this smoked haddock chowder that uses ingredients ... Reduce the cooking time slightly. The nutritional information was calculated using semi-skimmed milk.

Fragrant, whole roasted turkey works for any time of year. Here's how you can stuff your bird with the perfect aromatics for ...

Mains include a roasted half-chicken with green beans and mushroom risotto; macadamia-crusted salmon with grilled bok choy and red-curry coconut sauce and Long Island duck breast with parsnip ...

Patients with HR+/HER2− metastatic breast cancer without previous systemic therapy were randomly assigned to receive either metronomic capecitabine plus AI or AI alone.

Extreme diets are restrictive eating plans that severely limit calories or whole food groups and can cause changes in your body that you may not want. Rich in potassium and fiber, these healthy ...

About 55 percent of your daily calories should come from carbohydrates (including fruits, veggies, and whole grains), 25 percent should come from protein, and another 15 to 20 percent should come ...

Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...

Breast biopsy procedures involve removing a small sample of breast tissue to check for cancer or other abnormal cells. There are a few types. Core needle biopsy is most frequently used when breast ...