Because I wanted it to feel more like an office than a bedroom, I felt the only solution for a guest bed was a sleeper sofa.

Sleep in Heavenly Peace connects children who are sleeping on a couch, an air mattress or on the floor with beds handmade by ...

"Our circadian rhythm, or internal clock, relies on consistent patterns of light and dark. When disrupted, it can throw off ...

Sleep is pivotal to maintaining a healthy body. However, in today's time, most of us struggle to maintain a proper sleep ...

The trend might be helpful for some individuals in the short run, but it can raise concerns if it continues for more than a ...

However, for a growing number of lovers, it also means ending the night in separate beds. According to Hilton's recently released 2025 Trends Report, 37% of people are choosing to sleep in ...

On this episode of The Vergecast, The Verge ’s Victoria Song tells us about her adventures in sleep gadgets. We talk for a ...

temperature balance and responsive comfort come together in Sleep Number's limited edition smart bed. You can now save up to ...

If you exercise close to bed, reduce your long-acting insulin before you go to sleep. Eat a carbohydrate snack before bed. When you live with type 1 or type 2 diabetes, you might experience ...

While myriad factors affect sleep quality and quantity, if you share a bed, there could be a quick fix in your future.

Conversely, poor sleep hygiene can lead to concentration issues, mood swings, a weakened immune system ... Getty Images) 1 ...