10 Weighted Ab Exercises to Upgrade Your Workouts
These weighted abs exercises can help you to build a stronger core by adding a load, which is necessary for progressive ...
The 10 Best Weighted Ab Exercises
Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...
I’m a trainer—crunches won’t build a strong core, do these 3 exercises instead
Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...
David Beckham sets pulses racing as he shows off six-pack in sauna selfie
Last month, the athletic duo were the definition of 'couple goals' when they shared a post-workout snap. Victoria, like her ...
An expert trainer says this three-move abs workout is the best for building core strength and mobility at home
Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which ...
Sonam Kapoor, Anand Ahuja react as Harsh Varrdhan Kapoor 'strips down' in new campaign for Converse. See pics
Harsh Varrdhan Kapoor shows off his six-pack abs in a shirtless shoot for Converse India, earning praise from fans and family ...
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Here’s How I’m Learning To Accept My Body
I remember wanting to be like the confident guys with impeccable pecs, broad shoulders, six-pack abs, and slim, toned legs. I recall an instance during gym class in middle school when I was changing ...
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Bigg Boss 18 Heats Up: Chahat Pandey Makes Sultry Remarks On Karanveer Mehra Amusing Shilpa & Kashish
Another chatty morning with Shilpa and Kashish enjoying their morning snacks: six-pack abs. However, in the frame, today is ...
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Ab workouts for fab abs! 5 exercises to include in your fitness regime
If you have been searching for more impactful and quickest ways to build your abs. While six pack abs might be the reason for you to embark on this journey, these ab workout exercises also focus on ...