The 10 Best Weighted Ab Exercises
Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...
10 Weighted Ab Exercises to Upgrade Your Workouts
These weighted abs exercises can help you to build a stronger core by adding a load, which is necessary for progressive ...
I’m a trainer—crunches won’t build a strong core, do these 3 exercises instead
Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...
Sonam Kapoor, Anand Ahuja react as Harsh Varrdhan Kapoor 'strips down' in new campaign for Converse. See pics
Harsh Varrdhan Kapoor shows off his six-pack abs in a shirtless shoot for Converse India, earning praise from fans and family ...
No, not sit-ups — personal trainer says this is the best bodyweight abs exercise to strengthen your core
Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...
Strictly Come Dancing fans say 'thank you' after nude skit
Strictly Come Dancing fans were left delighted when professional dancer Gorka Marquez ripped off his fitted shirt to reveal ...
Superstar DJ David Guetta flaunts insane rig at 57
I guess 57 is the new … 27?French DJ and dance music producer David Guetta celebrated his 57th birthday last week, and marked ...
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Instagram Leads or Misleads: Can Walking Really Give You Abs? Expert Debunks
The next time you see an influencer’s ‘walking to abs’ post remember it’s only one piece of the puzzle Read on!
Strictly fans say 'thank you to whoever thought this was a good idea' after naked skit
Strictly Come Dancing fans could not contain their excitement as the person responsible for pro dancer Gorka Marquez ...
An expert trainer says this three-move abs workout is the best for building core strength and mobility at home
Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which ...
Only 4 men have been named People's Sexiest Man Alive twice — here they all are
Brad Pitt and George Clooney are among the celebrities who have been named People's Sexiest Man Alive in two different years.
Severe turbulence on Scandinavian Airlines plane sends passengers flying from their seats
Severe turbulence on Scandinavian Airlines plane sends passengers flying from their seats 'Political malpractice' if Trump undoes Biden climate commitments: Energy Secretary Granholm U.S. Energy ...