Some people with SIBO may also benefit from an elemental or low-FODMAP diet to avoid foods that trigger symptoms and reduce bacteria overgrowth. A gastroenterologist—a provider specializing in ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Keep reading to learn more about the GI scale and low glycemic foods to add to your diet. Well, there are some important caveats to consider. “Low GI foods can absolutely be part of a healthy ...

Several Vietnamese dishes, including pho, bun, and hotpot, have made it onto Taste Atlas's list of the best broth-based foods in Southeast Asia, highlighting the country's rich culinary tradition. The ...

Identifying 'Stealth' Sources of Saturated Fat, Added Sugar in the Diet Aug. 15, 2024 — A newly compiled list of foods and drinks commonly consumed in the United States hints at why many adults ...

The 39-year-old is said to have cut out sugar and processed foods and has started working ... Katy shared one of her diet secrets. The Roar singer revealed that she consumes several eggs a day ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

A balanced regimen of exercise, strength training and a diet is essential for building and maintaining a strong body. With a little effort, it's easy to add plenty of foods with high protein and ...

So, animal proteins in the form of whole meat, meat meal, or animal byproducts should appear first on the ingredients list of any cat food. To add fiber to your cat's diet and keep them feeling ...

They are a good source of fiber, low in fat, and considered alkalizing, or low-acid, foods. You can choose how you would like to include vegetables in your diet. Use vegetables in your salad ...