Lateral raises are a great exercise to build shoulder strength and mobility, but the form can be tough without focus. Here's ...

Bigg Boss 18 contestant Avinash Mishra is getting a lot of love for his toned physique Here’s how you can build your ...

Strong shoulder blades are key to good posture, injury prevention, and upper body strength. This article details five highly ...

Fitness coach Jeff Cavaliere opened up on the best dumbbell exercies for growing bigger, stronger, and healthier shoulders.

The “loaded mobility” routine combines strength and mobility, which helps to increase the range of motion of the scaps, ...

Those with thyroid conditions or high cholesterol — or those who have had cancer around the shoulder area or the breast — are ...

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

Heart disease remains the number one cause of death in the U.S. And looking for warning signs, including shoulder pain, can ...