Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

Yunnan introduced the regulation last month, allowing female workers who experience severe pain during their periods to take one to two days off after receiving medical diagnoses. The regulation ...

Now a 35-year-old mom to a six-year-old son, she looks back at her experience ... Rebecca's pain intensified. It wasn’t just during her periods; she had chronic pelvic pain, pain during ...

Endometriosis is a painful chronic condition affecting approximately 11% of American women aged 15 to 44, with symptoms that ...

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

Your period ... and back pain than a typical period. Learn more about identifying a period vs a miscarriage. An early period usually isn’t a sign of anything serious. But if you’re in severe ...

The first large Canadian study on menopause, which looked at a range of symptoms, what people turn to for help and how much ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can ...

What started as routine menstrual cramps for two young women has evolved into a relentless struggle with a condition that has shaped their lives since their first cycles.

Whether you intuitively know when your period is coming or use a ... like swimming and yoga are your best bet during this phase of your cycle. 6. Cut back on caffeine and alcohol (at least for ...

relieving the pain you feel." The tiktoker highlighted that this medicinal plant can also help reduce bleeding during the period. "This is the theory. I obviously haven't verified it," he ...