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on MSN
At 67, Denise Austin Demonstrates 2 ‘Low-Impact’ Moves for Upper Body
Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that ...
4d
Research Says Run/Walk Intervals Can Help Alleviate Back Pain
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
Fit&Well on MSN
5d
Use this mobility coach's three moves to fix poor posture and upper-back pain
Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...
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