Identify the other causes of chest pain, from heartburn to pneumonia, to determine whether you're having a real or fake heart ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

The heart is a muscle about the size of your fist that pumps blood around the body. When the heart is functioning properly, it has a specific rhythm controlled by a mass of specialized ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

The Elkhart County Sheriff's Office reports deputies responded to the intersection of S.R. 15 and C.R. 142 around 11:22 a.m., Friday, for a two-vehicle crash.

Elkhart County Coroner Mervin Miller has ruled drowning as the cause of death for the two men found submerged in a pickup ...

When we’re not writing about influencers disrupting marathons or debating whether you should bring a camp chair while ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...