The heart is a muscle about the size of your fist that pumps blood around the body. When the heart is functioning properly, it has a specific rhythm controlled by a mass of specialized ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

When we’re not writing about influencers disrupting marathons or debating whether you should bring a camp chair while ...

When our core muscles are weak, it places stress on the back and spine, which can lead to pain ... on each side. Begin in plank position, keeping your back straight, your hips low and your core ...

It targets your lower back, hip, and thigh muscles and reduces any pain. It is also helpful in releasing emotions which are absorbed by your hips. From Downward Facing Dog, bring your right leg up ...

The singer was diagnosed with Bell's palsy in 2020 - a neurological disorder that causes paralysis or weakness on one side of ...

A drought in the northeast United States, combined with high winds, is creating record-breaking numbers of wildfires with dangerous smoke conditions in the New York metropolitan area and beyond.

EXCLUSIVE: With all eyes on this year jungle campmates we take a closer look at some of the popular stars of the series and ...

You wake up with a random ache or pain that wasn't there before. You don't know where it came from, but you check it online, ...

Across the UK, two million people are still battling the disease that caused the pandemic around four years ago now ...

This can be a great gift to help keep parents or family members in touch, especially those living farther away. The picture ...