Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

Cooking rice with coconut water instead of plain water imparts a tropical flavor and subtle sweetness that pairs well with ...

This Quinoa Pizza Bites is such an easy weekday ... Preheat the oven to 350 degrees and spray a mini muffin tin with non-stick cooking spray. **You could also use a regular muffin tin.

Getting more fiber in your diet is important. Here are some fiber-rich foods that are delicious as well as nutritious.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Winter squash and fresh pumpkin can be transformed into a wide range of cozy, hearty, warm, delicious additions to your fall menu.

Costco has a loyal customer base, but it's crucial to be discerning, even if you're a die-hard fan. We've collated the top 12 ...

"fruit": {"Apple", "Apricot", "Avocado", "Banana", "Bilberry", "Blackberry", "Blackcurrant", "Blueberry", "Currant", "Cherry", "Cherimoya", "Clementine", "Date ...

The American Indian Center’s new Food is Medicine program marks a generational and culinary shift for the cultural center to ...

A take-home meals startup has found success in the Upstate.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Quinoa varies from a mild-flavored white quinoa ... It too is popular in gluten-free baked goods, especially products like pancake and muffin mixes. It has a mild, slightly sweet and earthy ...