Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Make a delicious and easy dinner every night of the week with these sheet-pan chicken recipes, like lemon-pepper chicken and ...

Dive into a feast of flavors with these delectable salmon dinner recipes. From zesty salmon tacos to succulent salmon patties ...

Start the new year fresh with two limited time only (LTO) protein-packed chicken sub sandwich options from Jersey Mike’s Subs ...

The new subs are available at all Jersey Mike’s restaurants now, for a limited time. And, if you order one of the new subs—or ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Discover easy, nutritious 5-ingredient salad recipes that bring excitement to healthy eating. Perfect for weight loss and ...

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...