7 high-protein foods and how to include them in your diet for better intake
A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...
Lab grown meat, dairy, and egg products issue reaches India’s apex food regulator
The FSSAI is set to address the regulation of lab-grown meat, dairy, and egg products amid public health and sustainability ...
Stop hair fall: Eat lean meats, spinach, citrus fruits, nuts and seeds to promote strong, healthy hair
If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...
Is too much protein bad for you? The facts about your daily intake
Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...
Weight Loss Story: Woman shares how she lost 12 kgs in a month with intermittent fasting
For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...
EatingWell on MSN4h
The #1 Underrated High-Protein Food You Should Be Eating More Of, According to a Dietitian
Even though there are loads of protein-containing foods, there is one high-protein food that’s seriously underrated. And we ...
Tasting Table on MSN21h
20 Delicious Ingredients To Upgrade Rice-A-Roni
Rice-A-Roni requires little effort for busy weeknight dinners. But with an extra step or two, you can upgrade your ...
Food & Beverage News16h
GFI India unveils technical nutritional analysis of plant-based meat & egg products
and convening body in the smart protein or alternative protein sector, has unveiled an in-depth technical analysis of plant-based meat and egg products in the Indian market. Released at the Smart ...
I Tried 13 Rao's Pasta Sauces & the Best Was Smooth and Creamy
No major brand rules the pasta aisle right now like Rao's. We tried over a dozen varieties to find the label's most crave-worthy flavor.