Designed to make mornings something to look forward to, these recipes offer simple and satisfying options that anyone can ...

Banana oatmeal muffins, free of processed sugar. You can use this muffins recipe for breakfast or even take with you to work or give the children for school. It is healthy and you need only one hour ...

It's easy to keep blueberries from sinking to the bottom of your muffins. Here's how to use flour so your berries stay ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Trying to get in more protein at breakfast? Eggs are a great start. It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy.

These moist, old-fashioned Blueberry Muffins are made from scratch, look like they come from a bakery, and are incredibly ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

I wrote out an extremely detailed trip to Iceland and Greenland using OAT but it disappeared, and I can't get it back. I'm going to give a condensed version. If possible, take the pre and post trip.