Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

Kung Fu stars incorporate many fighting techniques into their films. While they make it look easy, these moves are ...

The competitors' equipment, made of steel and titanium, must be historically accurate. The sound of steel when a sword hits ...

Brazilian Jiu-Jitsu and Muay Thai distinguish themselves through their cultural heritage and their comprehensive approach to ...

The Philosophy of Five Points, a night of art, local culture and community, is coming back to Columbia for its second year on Nov. 15. A partnership between nonprofit Cola Love, The University of ...

Pressure points can reduce tension, reduce pain, and improve your overall health. They are frequently utilised in therapies like acupuncture and reflexology. Simply focusing on particular body parts ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy ... cardio machines and more for a full-body workout from popular brands ...

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Your body is covered in highly sensitive areas ... They're actually two separate sexual thoughts. The feet contain pressure points which, for some, can spark arousal. The arches of your feet ...

Do you have a favorite musical? How many show-tune lyrics do you know? Do you love Broadway? By Shannon Doyne How do you feel about automated vehicles? What effects do you think they will have ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Next year's ICC Champions Trophy has been plunged into turmoil after India confirmed to the international governing body that they will not travel to Pakistan, the host nation. Tommy Freeman has ...