As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Here's why you should consider having your beef, pork, chicken and proteins delivered directly to your door with a top-rated ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Contrary to popular belief, he argued that protein isn't just found in meat like steak and chicken ... sources other than ...

Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

Television actor Karan Wahi faced significant backlash on social media as several users called him out over his “hypocrisy” regarding animal welfare. Ahead of Diwali, Karan posted a message urging ...

Unlike farmed fish, wild-caught fish aren't treated ... For example, if a dog is allergic to chicken, their diet should not contain any form of chicken; a diet containing a novel animal protein ...